| My Favourite Pilates position |
Went for a bit of gentle Pilates tonight as well, so bonus core work but lots of stretching which can only be a good thing. Been fine on food all day but starting to miss carbs now - got a couple of eggs boiling as we speak for a final protein snack before bed.
| I'll end up an egg if I eat many more of them |
Really am enjoying this at the minute - even if I was up at 6am to make sure I had breakfast and hit the gym early enough to start work properly. Glad it's not just me - had a look on Google+ (I don't use facebook anymore) and +Sean O'Reilly had posted this:
You ever have one of those days where you wake up early and your whole body says, "No the bed is nice and comfy and you deserve that extra hour", but then you tell your body to screw itself and blast through your workout. Yep, that was me today.
It's a small comment, but I like how it feels knowing that how I felt at 6am in the morning was almost exactly the same as a bloke the other side of the world. I like the community feel that brings. Early night tonight, got another carb-free day tomorrow (grapefruit followed by spinach and eggs for breakfast) and then Friday fast until 6pm at which point I'm allowed as much food as I can fit in me. It's a cheat meal as well, but I'll be keeping it sensible with a tikka saag with extra chilli, a mix of brown and wild rice and a side of vegetables, with possible a cheeky poppadom (at least it'll be a gluten free meal, and I'm fairly sure it won't have processed food stuff in it, out Indian in Hay is pretty damn good in my opinion (website here)). Still won't be drinking coffee or alcohol though :(
O, it's mirror muscles tomorrow - chest, biceps and triceps. Perfect for the weekend!
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